Dear Yogi’s,

Let’s start with a review of April where we initiated the first 21day yoga challenge in the studio which saw the love of yoga expand deeper for new and existing yogi’s.  The studio was full of shared energy, concentration, focus, smiles and disciplined yoga practice.  Congratulations to all who participated, it’s not easy to put your name forward to attend but once you start, the benefits are endless.  If you would like to stay up to date for the next 21 day challenge (beginning 4^th July) please subscribe to our events on FaceBook and email your details to  ztaylorministry@gmail.com

The Yoga Inversion Workshop we hosted on 7^th May turned out to be the best place in Lisbon! Whilst it poured with rain outside, we stayed dry and put our bodies in all sorts of weird and wonderful places.  With almost a full studio, we had a blast with yogis from many different yoga backgrounds, countries and journeys.  The main thing is that we all took away some new ideas to keep working on during our own practice.  Thank you to all who inverted!

A Night of Nidra and Trataka at the end of May came as a welcome practice of the 5^th and 6^th limbs of Patanjali’s 8 limbs of yoga.  Often yoga is thought of as postures (asanas) for the body however it is so much deeper when you explore breath, meditation and mindfulness.  Looking forward to sharing another Nidra Night with you.

What’s Coming Next????….

• International Yoga Day Tuesday June 21^st Free Event… details to be provided on FaceBook- Ministry of Yoga
• New online class booking system to launch in June
• 21 Day Challenge commencing July 4^th – See Events tab for more information
• Inversions level 1 July 30^{th –} See Events Tab

Studio Closure:

Public Holidays 10^th, 11^th 12^th, 13^th June (Fri to Mon) classes will resume Tuesday 14^th

We welcome enquiries on +351 937 237 229 or ztaylorministry@gmail.com

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