Yoga Teacher/Founder- Zoe Taylor
Beginning her yoga practice in 2010, Zoe traveled extensively through Europe, Australia, India, Sri Lanka and Nepal building on her experience and understanding of the benefits of yoga not only to herself but those who choose to practice with her. Zoe’s classes include a strong Vinyasa flow for those looking for a dynamic, creative, sweaty, physical practice. Hatha Yoga which delves into the tradition of yoga as medicine for the body and mind. Yin as a grounded, deep, therapeutic, mindful release of the joints and connective tissue. Yin Yang to balance out the energies of change and consistency, busy-ness and stillness, holding on and letting go. All of the practices incorporate, philosophy for the body, mind and spirit helping you along your journey on and off the yoga mat.
Yoga Teacher- Juliana Schmuke
Juliana started her yoga journey 9 years ago in Sydney, Australia and has been practising, learning, and teaching yoga ever since. Originally from New Zealand, she is living in Lisbon with her Portuguese husband and two daughters and can often be found exploring Portugal’s outdoors, sampling local cuisine, supporting local artisan cafes, and practising her Portuguese!
Yoga Teacher- Ruby Morris
Ruby is an eternal yoga student and qualified 250hr yoga teacher. After returning from India her ever developing physical practice, has combined with a deeper connection to the philosophical aspects of yoga. The idea that yoga can go beyond the mat and stretch to benefit every area of yogis life is something she is passionate about. In class expect a physical, strengthening vinyasa sequence with lots of satisfying twists and turns.
Yoga Teacher- Deepa Bidd
Deepa is a certified 300hr Forrest Yoga Teacher, an Advanced Clinical and Remedial Massage Therapist and Reflexologist. She is currently completing a 500hr advanced teacher training with Tiffany Cruikshank of Yoga Medicine. Deepa has worked with a range of people from all walks of life: new mums, people with cancer and terminal illness, people who have suffered physical and emotional trauma. Deepa’s experience and ongoing training has helped to develop an intuitive sense for locating restrictions in the body where, often, there is an emotional aspect attached. Her sessions focus on improving body awareness and creating more space and freedom in the body.
Yoga Teacher – Rita Amaral
Rita began her yoga journey in 2011 when she fell in love with Ashtanga Yoga. Since then she has practiced and studied with several different teachers from around the
world and she has travelled to India to study under the guidance of Paramaguru Sharath Jois, the lineage holder of Ashtanga Yoga. This practice changed her life in so
many different ways that she felt the need to share it and help other people along their own journeys. An eternal student, Rita continues her studies in yoga learning different styles and methods to complement not only her daily practice but also the practice of her students.
Yoga Teacher Bachan Priti Kaur (Lauren Holmes)
Bachan Priti Kaur ( Lauren Holmes’s spiritual name) is a passionate Kundalini yoga teacher, spiritual guide and energy practitioner. After many years living between the UK, Brazil and Bali, Bachan Priti settled in Lisbon, drawn to the light and warm-hearted people in this beautiful city. She is committed to helping and guiding students to overcome their blocks and live with greater joy, love and freedom in their everyday. In addition to working as an accomplished writer and journalist, she coaches private clients and hosts monthly cacao ceremonies. Contact her on firstname.lastname@example.org