You know yoga has it’s place in your life, but sometimes the 60min class just doesn’t give you the space you need to truly unwind. Life has been busy-work, family, commitments and you’re looking for something that’s more than just a quick reset, a place where you can slow down, connect and feel grounded again.
Three days dedicated entirely to you- a journey into the balance of earth and ether, stillness and movement, yin and kundalini. Through long, grounding yin practices, we’ll soften into the body’s deep wisdom. Through energising and expansive kundalini kriyas we will elevate, awaken and expand into infinite possibility. It’s a chance to reconnect to what really matters in a space that feels like home.
You can expect to deep dive into practices that nourish the body and spirit, enjoy plant based meals, connect whether in quiet self-reflection or shared laughter with light-hearted souls. Relax and take deep breaths in a peaceful setting that allows you to let go, recharge and reconnect.
Day 1
16h-17h30 Arrival
18h Welcome Circle
19h30 Dinner
21h Yintention Practice with Daya (30min)
Silence and Sleep
Day 2
8h Jala Neti Sinus Cleanse (Tea, Fruit Optional)
8h30 Kundalini Yoga Practice and Gong Bath (2hr)
10h30 Brunch
12h Solo Free time or Group Activity (Waterfall Swim or River Beach)
15h30 Afternoon Tea
17h Yin Yoga and Myofascial Massage with Zoe (2hr)
19h30 Dinner
21h Circle and Yogic Discussion
Silence and Sleep
Day 3
8h Jala Neti Sinus Cleanse(Tea Fruit Optional)
8h30 Kundalini Yoga Practice: Elemental Alignment & Energetic Flow with Daya (2hr)
10h30 Brunch & Pack
12noon Closing Circle and Salt Bowl
13h30 Depart
Date:
- TBA
What Next? Choose your bedroom:
Option 1: Twin share beds, bring a friend or make a new one!
Price 360€ per person*
Option 2: Private room with double bed, an option to keep it all to yourself or bring someone you’re willing to bunk in a double bed with.
Price 420€ per person* (bring a friend/couple to share the bed 320€ each*)
Early bird- Paid in full 1 month before retreat start receives a 10% discount.
*Includes: Our private chef provides meals, fresh fruit & tea throughout the days, 2 facilitators of yogic tuition and practices, transfer to River Beach/Group Activity, 2 nights accomodation
Does not include Airport Transfers, we can advise on bus timetable from Lisbon to Vila de Rei or carpool options if available.
Place Your Booking :
Email your room request to Zoe: ztaylorministry@gmail.com
Cancelation Policy
- Reservation Requires 100€ deposit
- The deposit is non-refundable if canceled unless we can fill you spot with another practitioner
- The rest of the payment needs to be made 7days before arrival
We look forward to sharing the depths of these practices with you.
Zoe and Daya
