What an incredible start to our year, January was a buzz with our regular practitioners continuing with solid yogic habits on the mat, along with meeting a vibrant bunch of travellers passing through Lisbon on their way through life’s adventures. Every being creates our space including one of them who captured it in time, thank you Siobhan @s.murphy.photo we love your work and another our teacher Miri @mirimeditates (Featured Cover Picture).
Whilst we stay true to our yogic commitment of holding regular daily practice, involving breath work, traditional and modern postures, weekly discussion and contemplations of philosophy. We find our selves, delving further and further into expansive Yogic experiences. Such as, 3 hour meditations, 2 hour kriyas, continuous education teacher trainings and entire weekend or week long retreats. Yoga is so extensive and there’s so much to explore as a practitioner. By expanding the time and place our teachers are able to demonstrate their vast experiences in a safe and comfortable environment- keep passing on the knowledge.
Events
What’s coming to our MoY studio in Lisbon over the next few months:
- Sunday 18th February- Art of Adjustment with Tori Mitchell (7.5h Continuous Education YTT)
- Sunday 25th February- Kundalini Immersion “Fearless Soul” with Daya Lupi
- Saturday 2nd March- Koan Meditation “Who is in?” with Deva Saleema
- Saturday 16th March- Women Intuitive Dance Workshop with Loretta Lihoreau
- Saturday 23rd March- Lisbon Sister Circle with Mira Buss
- Saturday 13th April- Inversion Workshop (Level 1) with Zoe
Most of these events have an early bird option to save money! Book and commit early to secure your spot. More details on our booking site or Our App
Retreats
For those looking to stay at our Yogic house we have launched 3 weekend retreats for you to come to the countryside in Portugal and practice yoga. All three will align with the turn of the seasons:
- Spring Equinox (22-24 March)
- Summer Solstice (21-23 June)
- Autumn Equinox (20-22 September)
Check out the weekend schedule and book with Mandira Retreats
Important: Spring Equinox- Early Bird saves 34€-40€ if you book before 22nd February!!!
We will also host 2 x week long retreats this year, mark your calendar book your holidays. More information will be released soon (includes multiple facilitators and nature activities):
- Rocket and Inversions Retreat 6 days (30th June-5th July 2024)
- Womens Health Retreat 6 days (29th September- 4th October 2024)
We want your year to be full of yogic experiences and we cant wait to share them in presence with you.
Zoe and the MoY Team